Did you know 1 in 4 suicides involve alcohol? Some studies actually place it closer to 40%. Where is the line between having a drink to decompress and getting black out drunk because you don’t want to exist? This week, we talk to Ana Marie Cox and Air Britt, about how alcohol helped them feel comfortable in their own skin...until it didn’t anymore. How do you go from waking up wanting to die, to feeling grateful every day that you’re still here?

This episode features Ana Marie Cox, host of With Friends Like These, and Air Britt, Senior Director of the SAFE (Stop The Addiction Fatality Epidemic) Project.

Resources from the episode:

• Listen to Air’s episode of In Recovery, another Lemonada original 
• Tune into Air’s podcast, Beauty in the Grit
• Check out Ana’s podcast, With Friends Like These
• Wondering if your alcohol use is becoming a problem? Take the CAGE quiz
• When Someone You Care About is Struggling With Addiction
• Find an AA meeting near you

If you or someone you know is struggling emotionally or feeling hopeless, it’s important to talk to someone about it now. Contact one of the resources below for a free, confidential conversation with a trained counselor anytime. 

National Suicide Prevention Lifeline: 1-800-273-8255

Crisis Text line: Text “Connect” to 741-741

The Trevor Project: 1-866-488-7386

Season 2 of Last Day is created in partnership with The Jed Foundation. The Jed Foundation (JED) empowers teens and young adults with the skills and support to grow into healthy, thriving adults. You can find tips, tools and resources for taking care of your emotional health available at: www.jedcares.org/lastday

To follow along with a transcript and/or take notes for friends and family, go to https://www.lemonadamedia.com/show/last-day shortly after the air date.

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See omnystudio.com/listener for privacy information.