How Devon Levesque battled a 26 mile Bear Crawl!
Publisher |
Dan Churchill
Media Type |
audio
Categories Via RSS |
Arts
Education
Food
Health & Fitness
Publication Date |
Dec 02, 2020
Episode Duration |
00:51:58
Team we are back with another episode of the Epic Table podcast! Today we have entrepreneur, trainer and fitness influencer Devon Levesque! Devon is the definition of a warrior and someone who is truly dedicated to spreading awareness about mental health. Recently Devon bear crawled 26 miles in 20 hours and 48 minutes to raise funds for FitOps foundation, a non profit organization that helps veterans build fitness careers as personal trainers, coaches etc. Devon also completed the bear crawl in memory of his father who took his life when he was 16 years old. If you want to know more about how Devon trained and dieted for his bear crawl marathon this truly inspiring episode is for you!Specifically we discuss....What is bear crawling?Why purpose is important, What was the motivation behind bear crawling 26 miles?How to train for bear crawling a marathon and what to eat.Tips for reducing your anxietyWhat is FitOps? How they help to give Veterans purpose through the power of fitness.Resources..Devon's Instagram - https://www.instagram.com/devonlevesque/Devon's Website - https://www.devonlevesque.com/devon-levesque-app

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