She always thought she’d be a doctor, then a college class refocused her on the power of preventative health care. Now, as a registered and licensed dietician with more than 100K social media followers, Dalina is encouraging us to eat without guilt, embrace our culture, and question dietary absolutism. In this episode, Dalina walks us through the CHULA method, her trademarked approach to freeing ourselves from diet culture.

Find Dalina on Instagram @your.latina.nutritionist. If you liked this episode, listen to to-latina.simplecast.com/episodes/why-radical-health-ceo-ivelyse-andino-wants-to-reimagine-health-care">Why Radical Health CEO Ivelyse Andino Wants to Reimagine Health Care or to-latina.simplecast.com/episodes/how-karla-vasquez-reclaimed-salvadoran-food">How Karla Vasquez Reclaimed Salvadoran Food.