Podknife - How Changing Your MINDSET and ATTITUDE Can Dramatically Improve Your Fitness Results, Part 2 by The Kelly O Show

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How Changing Your MINDSET and ATTITUDE Can Dramatically Improve Your Fitness Results, Part 2

Podcast |: The Kelly O Show
Publisher |: Kelly Olexa
Media Type |: audio
Podknife tags |: Alternative Health,; Fitness & Nutrition,; Health,; Interview,; Self-Help
Categories Via RSS |: Alternative Health,; Health & Fitness
Publication Date |: Aug 05, 2020
Episode Duration |: 00:33:33

A lot of women complain about being STUCK in their weight loss journey. I certainly have been one of them. And yet, many of us don't realize how BAD our attitude and mindset is- and how that mindset, TRULY- your state of mind- has an effect on the kind of results you'll see. I share in great detail in this 2 part episode how I have changed my mindset in other areas of my life (my business and in my LOVE life) and manifested OUTSTANDING success-- and now I'm doing it in my fitness/weight loss journey. Watch and learn.

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