How a pro netballer navigates training around her periods
Podcast |
Healthy-ish
Publisher |
BODY + Soul
Media Type |
audio
Categories Via RSS |
Health & Fitness
Publication Date |
May 05, 2024
Episode Duration |
00:09:18

Menstrual cycles and how they impact a woman’s ability to exercise is a hot topic in the research world, and Melbourne Vixens player Kiera Austin, who’s also nabbed a degree in medical science, discusses how she manages her periods around professional sport. 

 

WANT MORE FROM KEIRA?

To hear today's full interview, where she shares how she bounced back from a major injury...search for Extra Healthy-ish wherever you get your pods.

You can follow Keira @keira_austin or catch her at the Melbourne Vixens here

 

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