If you’ve ever been on a destination fishing trip, you know that it usually takes a lot of preparation. One thing that many people forget to prepare for though is the physical demand that a trip may have on your body.  Are you prepared to cast a 12wt rod for 8 hours straight in the heat of the jungle? Are you prepared to hike 4 miles to that pristine creek loaded with trout?  What happens if you sleep on a bad mattress and your back is all jacked up?  In this episode destination fishing guide expert Jako Lucas goes over how he prepares physically and I also talk about some key stretches that help me on trips like this. Be sure to check out the podcasts we mention at the links below Jako Lucas Full Podcast - https://tomrowlandpodcast.com/blog/jako-lucas-2 Joe Hippensteel Podcast - https://tomrowlandpodcast.com/blog/joe-hippensteel Joe Hippensteel Physical Friday - https://tomrowlandpodcast.com/blog/challenge-stretching WIN A FISHING VACATION AT HAWKS CAY! Click Here to Enter: http://tackledirect.tv If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts @waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective Find over 150 full episodes of Saltwater Experience on Waypoint You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at Tomrowlandpodcast.com Learn more about Tom's Television shows by visiting their websites: Saltwater Experience Into the Blue Sweetwater   Contact Tom through email: Podcast@saltwaterexperience.com Learn more about your ad choices. Visit megaphone.fm/adchoices