Podknife - Holly Carpenter talks anxiety and depression by Owning It: The Anxiety Podcast

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Holly Carpenter talks anxiety and depression

Podcast |: Owning It: The Anxiety Podcast
Publisher |: Caroline Foran
Media Type |: audio
Podknife tags |: Anxiety,; Health,; Mental Health
Categories Via RSS |: Education,; Health & Fitness
Publication Date |: Sep 11, 2022
Episode Duration |: 00:43:03

Welcome back to a brand new season of Owning It. Follow me on @owningitpodcast for more on Instagram. First up, former Miss Ireland Holly Carpenter joins me to talk about her long struggle with anxiety and depression and how the two interplay for her. She talks about how it manifests, what it feels like, what has helped and the difference being open about it has made. Holly hosts her own podcast, Filter Free.

Support this show http://supporter.acast.com/owningittheanxietypodcast.

Own your anxiety as and when it happens with Owning It: Real Time. The situation specific series of audio guides that helps you move through your most anxious moments. Available now on Acast+ https://plus.acast.com/s/owningittheanxietypodcast.

Hosted on Acast. See acast.com/privacy for more information.

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