As the seasons change from summer to fall, where we are faced with our deep inner world, surrounded my people, and places that can easily trigger mental distress, join us in the special episode of the Wild Medicine Podcast where we discuss the interconnected nature of mental health and the nervous system.
Activating and finding balance within our mind, body, and spirit truly begins with nourishing our nervous systems. Once we become aware of where we are bypassing, or creating points of dis-ease in our life, we are able to find relief in the deep pain we feel within.
May this episode be a guide for you to navigate your nervous system and better understand your own inner workings to find peace, stability, and grace.
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