I feel so energized at the beginning of the year to set new goals and really go after them, but how can we keep that momentum going past January? I’m joined by Ben Nemtin, bestselling author and co-founder of The Buried Life movement, to discuss how to infuse more accountability into your life and prioritize the things you love.  Ben describes how his two-week bucket list road trip expanded into a philosophy about living in alignment with your true self. He highlights three simple, yet powerful steps for achieving your goals. Ben also describes the key elements of a well-rounded bucket list and shares some tools to get started with that process today.  IN THIS EPISODE, WE TALK ABOUT: The key piece in Ben’s mental health healing journey Leaning into relationships that give you energy  The 10 categories of your life to think about when you write your bucket list  Understanding the difference between genuine anxiety and excitement Giving yourself permission to dream out loud  RESOURCES Sign up for The Spritz newsletter at litepink.com! Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.  CONNECT WITH BEN Learn more about Ben: bennemtin.com  Follow Ben: @bennemtin  Get your copy of The Bucket List Journal  CONNECT WITH LORI Follow me: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business