Helping People Overcome Anxiety
Publisher |
WHYY
Media Type |
audio
Podknife tags |
Health
Psychology
Relationships
Categories Via RSS |
Health & Fitness
Publication Date |
Jan 06, 2023
Episode Duration |
00:04:31

Levels of anxiety are way up among adults and children – and many people cope by avoiding activities and things they are afraid of. An approach called “exposure therapy” has long shown promise in helping people with anxiety – and it’s coming into play more these days.

In their weekly conversation, WHYY’s Maiken Scott and psychologist Dan Gottlieb discuss how it works.

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