Every kid is afraid of something. Sometimes their fears make sense; sometimes their extreme anxiety over every ant that crosses their path can seem a little excessive. But our job isn't to make sure our kids never see ants; our job is to help them learn to navigate those feelings on their own.
In this episode, Amy and Margaret discuss:
Why kids facing their fears is an appropriate part of their emotional development
Why just our presence, when they're feeling fear, can be a great support
How more anxious parents tend to create more fearful children—and what to do about it
Here are links to some of the resources mentioned in the episode:
Lior Abramson et. al for Developmental Science: "The effects of parental presence on amygdala and mPFC activation during fear conditioning: An exploratory study"
Dr. Cara Goodwin for Parenting Translator: "New Study Alert: Your Presence Matters More Than You Think"
NYU Langone Health: "Proven Strategies for Anxious Parents Who May Pass Their Anxiety on to Their Children"
Naître et Grandir: "Fear in Children"
Canadian Paediatric Society: “Helping children deal with their fears”
Butterfield, Moira: Everybody Feels...Scared!
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