This episode is dedicated to my community.  A gift from my heart to yours, a portion of my audiobook, THE TRIFECTA OF JOY.

With love I hope these words allow you to lean in to giving love to yourself grace in the process of where you are life.  In the hurt that my own community

is feeling, I want to extend as much love and light that I can into the hearts of those I see hurting close and afar. 

Please let this be a gift from my heart to yours.  I will post portions of the book in future episodes as I feel called, or you can purchase The Trifecta of Joy on Amazon or hear more on Audible. 

If you need immediate

assistance call:

For Youth: 1-888-668-6810

or

text WELLNESS to 686868.

For

Adults: 1-866-585-0445

or

text WELLNESS to 741741

This episode speaks to:         

Trauma      

Connection      

Self-confidence   

Adverse Childhood Experience Scores      

Teacher Counselors     

Parenting     

Community Healing     

Bullying      

Healing      

Self-care

Sandwich Generation     

Helpers       

Self-Love

Caregivers

A free tool for you right now: www.freejoybook.com

A portion of all sales of THE TRIFECTA OF JOY go to support Woods Homes Youth Shelter.

About the Host:

Tanya Gill, B.A./B.Ed, BSW, RSW

Tanya is a Teacher Counselor, Certified Grief Practitioner, Certified Life Coach, and Joy Alchemist

Tanya’s mission is to create a legacy of self-love for women that reinforces trust in themselves through our programs, coaching, podcast, and book, The Trifecta of Joy!  

She is the Founder and creator of the Trifecta of Joy Philosophy.  With over 30 years of

research and work in various helping fields, she is your real-talk friend, teacher, social worker, and coach! 

Using her philosophy of the Trifecta of Joy, her mission is to empower people through

their struggles with the elements of awareness, befriending your inner critic and raising your vibe. This podcast is about sharing stories of imperfection moving through life to shift toward possibilities, purpose, and power in your life!

Having had many wtf moments including becoming a widow, struggling with weight and body image issues, dating after loss, single parenting, remarriage, and blending families, Tanya is committed to offering you inspiration and empowerment – body, mind, and spirit!

As a speaker, writer, teacher counselor and coach, Tanya steps into her life’s purpose daily

– to INSPIRE HOPE.

Order your copy of the Trifecta of Joy – HELP yourself in a world of change right here:

https://www.perfectlyimperfect.wtf/trifecta-of-joy

Get in touch with Tanya and follow the fun and inspiration in other places too!

www.perfectlyimperfect.wtf 

https://www.facebook.com/TrifectaofJoy

https://www.instagram.com/TrifectaofJoy

https://www.linkedin.com/in/tanya-gill-695aa358/

https://www.youtube.com/channel/UCH9VaHVMPa-Vk0l4LTuc_lQ

https://www.tiktok.com/@perfectlyimperfect.wtf?lang=en

Hugs, Hip Bumps, and Go ahead and SHINE!

Xo Tanya

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