PREMIUM Heather Plett - "The Art of Holding Space"
Publisher |
J. Brown Yoga
Media Type |
audio
Podknife tags |
Alternative Health
Health
Interview
Yoga
Publication Date |
Nov 09, 2020
Episode Duration |
00:05:11

Heather Plett, author of The Art of Holding Space, talks with J the day after the 2020 election about what it means to hold space and learning to navigate in the dark. They discuss the liminal threshold of ambiguity and disorientation that occurs when we find ourselves transitioning from who we once were to who we are becoming, the circles of trust and vulnerability needed to provide support, brave vs safe spaces, power and privilege, selective judgement, and creating new social contracts that foster equality and humility.

 

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