Podknife - Healthy Holidays with Tana Amen by Live Happy Now

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Healthy Holidays with Tana Amen

Podcast |: Live Happy Now
Publisher |: Live Happy
Media Type |: audio
Podknife tags |: Happiness,; Health,; Interview,; Mental Health,; Psychology,; Resiliency,; Science & Medicine,; Social Sciences
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Self-Improvement
Publication Date |: Dec 15, 2016
Episode Duration |: 00:28:49

Tana Amen, RN, BSN is the executive vice president of Amen Clinics, a NY Times best-selling author of The Omni Diet and highly respected health and fitness expert. Tana helps people to become warriors for their brains and bodies by arming them with the tools and knowledge to win the fight of their lives.

What you'll learn in this podcast:

What a brain warrior is
Why we're in a war for our health
Tips on making healthier choices during the holidays

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