Heal Thyself! Don't Let Your Trauma Become Your Drama With Mastin Kipp #201
Podcast |
The Life Stylist
Publisher |
Luke Storey
Media Type |
audio
Categories Via RSS |
Alternative Health
Health & Fitness
Publication Date |
Apr 16, 2019
Episode Duration |
02:35:40

Although today’s guest has been called the next Tony Robbins, he is on a journey to becoming a better version of himself, not the better version of someone else – and along the way, he’s helping millions of other people claim their personal power and, ultimately, transform their lives.

Mastin Kipp is a transformational thought-leader, speaker, author, and content creator who has created personal development courses and coached over 10,000 hours of trauma-informed coaching.

Mastin’s coaching style is called Functional Life Coaching, and it stems from the belief that unhealed emotional trauma is what blocks us from living our best lives. At its root, emotional trauma is a disconnection from safety on an emotional and psychological level. So when you start to neutralize your trauma, that’s when manifesting, goal setting, and biohacking really begin to work.

If you want to start recognizing and healing emotional traumas to heal and unlock your best self, join me in going down the rabbit hole with Mastin.

 

Topics Discussed In This Episode:

  • Why Mastin got rid of his successful blog and email list of over half a million people
  • The misdiagnosis of emotional trauma and mental health
  • Changing and being compassionate about who you are
  • What prompted Mastin to move from L.A. to Asheville, NC
  • The transformation from the music industry to functional life coaching
  • Biohacking, compounds, and accepting help
  • Self-medication from trauma and the severity of trauma
  • Letting go of the identities that are placed on us
  • Reframing words that we’ve used because they are born out of purpose
  • Pre-conscious triggering and facing triggers
  • Self-regulating and unpacking traumas and triggers
  • The values that need to die
  • There are many different parts of you – but they can only speak one at a time
  • Trauma denial and forced immobilization
  • Why facing trauma and understanding it is a progressive process
  • Mastin’s 40-day program and how it helps undo trauma to reach recovery
  • Kundalini yoga and all that it provides for transformation
  • Equalizing traumas and the competitive mindset surrounding it
  • Mastin’s process for working with people

 

More about this episode.

Watch it on YouTube

 

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