Podknife - Happy Again: Quieting Your Inner Critic (Encore) by The Science of Happiness

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Happy Again: Quieting Your Inner Critic (Encore)

Podcast |: The Science of Happiness
Publisher |: Greater Good Science Center,; PRX
Media Type |: audio
Podknife tags |: Happiness,; Health,; Science & Medicine,; Self-Help,; Social Sciences,; Society & Culture
Categories Via RSS |: Science,; Social Sciences
Publication Date |: Jan 24, 2019
Episode Duration |: 00:15:54

Are you too hard on yourself? Our Happiness Guinea Pig spent most of his life behind bars. Discover the research-tested practice that helped him quiet his inner critic.

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