Podknife - Happiness Lessons of The Ancients: Sikhism and Daily Habits by The Happiness Lab with Dr. Laurie Santos

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Happiness Lessons of The Ancients: Sikhism and Daily Habits

Podcast |: The Happiness Lab with Dr. Laurie Santos
Publisher |: Pushkin Industries
Media Type |: audio
Podknife tags |: Happiness,; Self-Help,; Society & Culture
Categories Via RSS |: Education,; Society & Culture
Publication Date |: Apr 03, 2023
Episode Duration |: 00:31:02

Following 9/11, Simran Jeet Singh's Sikh family in Texas was subjected to extreme racist abuse. And yet, Simran's father chose to look on the bright side and offer thanks instead for the acts of kindness friends and neighbors showed them. How was such optimism possible?

Simran - author of The Light We Give: How Sikh Wisdom Can Transform Your Life - explains how practicing positive habits and living by our values as often as we can will really help when a crisis arises.

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