Hands-On Wellness 7: Mental Health And Meditation During Quarantine
Publisher |
TWiT TV
Media Type |
audio
Categories Via RSS |
News
Tech News
Technology
Publication Date |
May 22, 2020
Episode Duration |
00:15:11

Hands-On Wellness (Audio)

Meditation Tips During Quarantine.

Ant Pruitt has been pushing and challenging everyone to take action on their personal wellness and health. Now, he'd like to discuss taking a few minutes to find your calm and center during the trying times of shelter in place and quarantine. Ant discusses meditation apps and services that may be helpful for as you're working from home or battling the mental challenges of social distancing.

Host: Ant Pruitt

Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

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