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Guided Meditation: Universalizing our Problems and Pleasures

Podcast |: A Skeptic's Path to Enlightenment
Publisher |: Scott Snibbe
Media Type |: audio
Podknife tags |: Buddhism,; Health,; Mental Health,; Philosophy,; Religion & Spirituality
Categories Via RSS |: Buddhism,; Health & Fitness,; Mental Health,; Philosophy,; Religion & Spirituality,; Society & Culture
Publication Date |: Sep 08, 2020
Episode Duration |: 00:15:24

A guided meditation on “universalizing,” a Tibetan Buddhist mind training technique for transforming our everyday problems and pleasures through love and compassion.Episode 32. Guided Meditation: Universalizing our Problems and Pleasures

Scott Snibbe's new book How to Train a Happy Mind with a foreword by His Holiness the Dalai Lama is out now in print, e-book, or audiobook. In May, Scott is doing two special events in New York City, one with musician and artist Laurie Anderson, and another with DJ Spooky. Both events can also be streamed online. Visit skepticspath.org for more details on the book and tour.

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