Podknife - Guided Meditation: The Natural Goodness of our Mind — Ven. Sangye Khadro (Kathleen McDonald) by A Skeptic's Path to Enlightenment

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Guided Meditation: The Natural Goodness of our Mind — Ven. Sangye Khadro (Kathleen McDonald)

Podcast |: A Skeptic's Path to Enlightenment
Publisher |: Scott Snibbe
Media Type |: audio
Podknife tags |: Buddhism,; Health,; Mental Health,; Philosophy,; Religion & Spirituality
Categories Via RSS |: Buddhism,; Health & Fitness,; Mental Health,; Philosophy,; Religion & Spirituality,; Society & Culture
Publication Date |: Oct 06, 2020
Episode Duration |: 00:18:05

A guided meditation by Ven. Sangye Khadro (Kathleen McDonald) on the natural goodness of our mind, or Buddha nature. In this meditation we let go of all our negative, disturbing states of mind like anger, anxiety, or fear; and cultivate our positive mental qualities of compassion, wisdom, and courage.36. Guided Meditation on the Natural Goodness of our Mind — Ven. Sangye Khadro (Kathleen McDonald)

Scott Snibbe's new book How to Train a Happy Mind with a foreword by His Holiness the Dalai Lama is out now in print, e-book, or audiobook. In May, Scott is doing two special events in New York City, one with musician and artist Laurie Anderson, and another with DJ Spooky. Both events can also be streamed online. Visit skepticspath.org for more details on the book and tour.

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