Please login or sign up to post and edit reviews.
228: Guided Meditation: Gratitude - Publication Date |
- Nov 28, 2022
- Episode Duration |
- 00:11:48
Research indicates that people who practice gratitude regularly have lower blood pressure, better immunity and a generally improved mood. The focus of today’s 8 minute meditation is to cultivate an open and gentle feeling of thankfulness for all that is good in your life and for the gift of life itself.
Please subscribe today!
For more mindful content:
https://amindfulmoment.com
https://work2livewell.org
Connect Socially:
Instagram
YouTube Channel
Twitter
Donate to support our show!
Teresa on LinkedIn
The Spanish Version of our Podcast
A Mindful Moment is written and hosted by Teresa McKee and/or Melissa Sims. The Spanish version, Un Momento En Atencion Plena, is translated and hosted by Paola Theil. Intro music, Retreat, by Jason Farnham. Outro music, Morning Stroll by Josh Kirsch, Media Right Productions. For advertising inquiries, please email
sales@amindfulmoment.com. Bookings
connect@amindfulmoment.com.
This podcast is part of the Airwave Media Podcast Network and is produced by Work2Live Productions.
Thank you for tuning in!
Learn more about your ad choices. Visit
megaphone.fm/adchoicesThis episode could use a review!
This episode could use a review! Have anything to say about it? Share your thoughts using the button below.
Submit Review