Podknife - Grounding Meditation by Mindful In Minutes Meditation

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Grounding Meditation

Podcast |: Mindful In Minutes Meditation
Publisher |: Mindful In Minutes Meditation
Media Type |: audio
Podknife tags |: Health,; Meditation,; Self-Help
Categories Via RSS |: Alternative Health,; Education,; Health & Fitness,; Self-Improvement
Publication Date |: Nov 27, 2017
Episode Duration |: 00:13:33

Feeling scattered, unsure of what to do, or unable to pin yourself down and get things done. In this week’s episode Kelly leads you through a deeply grounding meditation that will leave you feeling safe, secure, and grounded. Support Mindful in Minutes Join MIM on Patreon here -Get monthly bonus meditations and live practices, plus all episodes add free and intro free plus other perks on Patreon Order Kelly's Book here Meditation TT 40-Hour Meditation Teacher Training is now open for enrollment Learn more and enroll here Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices

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