Podknife - Grøn, gul og rød zone by Radio MS's posts

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Grøn, gul og rød zone

Podcast |: Radio MS's posts
Publisher |: Radio MS
Media Type |: audio
Podknife tags |: Health,; Places & Travel
Categories Via RSS |: Podcasting,; Technology
Publication Date |: Jan 16, 2013
Episode Duration |: 00:29:53

I denne udgave af Fyssen går vi bag om træningen. Hvad er det egentlig der sker i kroppen, når man træner? Hvorfor føles det ubehageligt? Og hvor mange typer af træning findes der, og hvad skal man være opmærksom på? Så besvarer Jacob Lindgreen lytterspørgsmål og introducerer et nyt begreb: Grøn, gul og rød zone.

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