Danielle’s husband passed away 4 years ago from cancer. She is increasingly anxious about parenting her teenage children on her own whilst suffering with grief. If you have been affected by any of the issues discussed in this episode please see below for information about further support and advice. To find help via talking therapies you can either go to your GP or the British Association for Counselling and Psychotherapy (BACP) bacp.co.uk or bps.org.uk - they should be HCPC registered. Other helpful organisations: NHS - www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines SAMARITANS - www.samaritans.org/how-we-can-help/contact-samaritan or call 116 123 MIND - www.mind.co.uk The Good Grief Trust - www.thegoodgrieftrust.org Cruse Bereavement Care - www.cruse.org.uk OCD Action - www.ocdaction.org.uk No Panic - www.nopanic.org.uk WELLDOING - www.welldoing.org NICE - www.nice.org.uk/guidance You will find the transcript for episode 12 here: else.github.io/transcripts/hdwgh/episode12.txt">https://somethin-else.github.io/transcripts/hdwgh/episode12.txt How Did We Get Here? is a Somethin' Else Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Danielle’s husband passed away 4 years ago from cancer. She is increasingly anxious about parenting her teenage children on her own whilst suffering with grief. If you have been affected by any of the issues discussed in this episode please see below for information about further support and advice. To find help via talking therapies you can either go to your GP or the British Association for Counselling and Psychotherapy (BACP) bacp.co.uk or bps.org.uk - they should be HCPC registered. Other helpful organisations: NHS - www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines SAMARITANS - www.samaritans.org/how-we-can-help/contact-samaritan or call 116 123 MIND - www.mind.co.uk The Good Grief Trust - www.thegoodgrieftrust.org Cruse Bereavement Care - www.cruse.org.uk OCD Action - www.ocdaction.org.uk No Panic - www.nopanic.org.uk WELLDOING - www.welldoing.org NICE - www.nice.org.uk/guidance You will find the transcript for episode 12 here: else.github.io/transcripts/hdwgh/episode12.txt">https://somethin-else.github.io/transcripts/hdwgh/episode12.txt How Did We Get Here? is a Somethin' Else Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices