Good Habits, Bad Habits
Podcast |
RadioWest
Publisher |
KUER
Media Type |
audio
Categories Via RSS |
Society & Culture
Publication Date |
Jan 01, 2021
Episode Duration |
00:50:09
For the new year, we’re sharing our conversation with psychologist Wendy Wood, who told us that changing habits and keeping goals isn’t about willpower — it’s about tapping into our unconscious selves.

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