This week I start off with a little housekeeping, and I explain why it is I'm moving the show to a Monday release. Long story short, it allows me to pre-record shows and work on getting them finalized over the weekend, which means hopefully having consistent releases.I also talk about my recent art accident and it's addition to the ODO Merch Shop.After a break for "Some Kind Of Brown," I get into the main topic: gluten free meal planning by way of my wife's migraine medication. It doesn't sound like two things that are related, but I guarantee you they are. And it has caused us to make some calculated changes in our weekly dinner menu.-Promo-"Some Kind Of Brown"https://linktr.ee/somekindofbrownODO Merch Shophttp://shop.odddadoutpodcast.com-SUPPORT THE SHOW-Leave Me a Voicemail (516) 636-7631 (ODO-POD1)Join the Facebook Group Oddballs: Friends of The Odd Dad Outhttps://www.facebook.com/groups/odddadoutDonate on Patreonhttp://patreon.com/join/odddadoutFollow Along on Social athttps://www.twitter.com/odddadout/https://www.facebook.com/odddadout/https://www.instagram.com/odddadout