Podknife - Glenn Murphy - "Systema, Self-Development and Spirituality" by J. Brown Yoga Talks

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Glenn Murphy - "Systema, Self-Development and Spirituality"

Podcast |: J. Brown Yoga Talks
Publisher |: J. Brown Yoga
Media Type |: audio
Podknife tags |: Alternative Health,; Health,; Interview,; Yoga
Categories Via RSS |: Alternative Health,; Health & Fitness,; Religion & Spirituality,; Spirituality
Publication Date |: Aug 15, 2022
Episode Duration |: 01:37:39

Glenn Murphy, author and Founder of NC Systema, talks with J about the Russian martial art of Systema and the intersection of self-defense and self-development. They discuss the origins and history of Systema, Glenn's background in other types of martial arts, the limitations of over adherence to form, Vladimir Vasiliev and Mikhail Ryabko, practices that cultivate seeing what suggests itself, remaining calm when someone punches you in the face, breathing as a Rosetta stone for regulating state, and experiencing yourself as part of nature.

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Check out J's other podcast… J. BROWN YOGA THOUGHTS.

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