Podknife - Give Yourself a Break by The Science of Happiness

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Give Yourself a Break

Podcast |: The Science of Happiness
Publisher |: Greater Good Science Center,; PRX
Media Type |: audio
Podknife tags |: Happiness,; Health,; Science & Medicine,; Self-Help,; Social Sciences,; Society & Culture
Categories Via RSS |: Science,; Social Sciences
Publication Date |: May 07, 2020
Episode Duration |: 00:19:58

Want to calm your inner critic? Our guest tries a practice to find more self-compassion during uncertain times.

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