Podknife - Getting Started (Starting Over)...Again by Run, Selfie, Repeat

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Getting Started (Starting Over)...Again

Podcast |: Run, Selfie, Repeat
Publisher |: Kelly Roberts
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Motivation,; Personal Journals,; Running,; Self-Help
Categories Via RSS |: Fitness & Nutrition,; Health & Fitness,; Self-Help
Publication Date |: Jan 26, 2022
Episode Duration |: 00:34:19

Hey Gang! Today, I want to talk about this notion of getting started and starting over.

After a few weeks off because of an injury, I'm at a place where I miss being able to go for runs and I'm excited that I can run again! But, I'm running for 10-minutes every other day. (OK, truthfully I'm up to 20-minutes. Don't want to brag I just recorded this last week and I've leveled up.) BUT, the struggle is real. This shit is really hard.

So, press play and let's unpack!

Looking for affordable coaching? Join the Badass Lady Gang Training Team! https://www.badassladygang.com/annual-membership

Or, join one of our training experiences! Check out our calendar here: https://www.badassladygang.com/training-experiences

Follow me on Instagram: https://Instagram.com/kellykkroberts

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Kick ass and take names gang!

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