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Getting in 'touch': How physical contact can impact your well-being - Publication Date |
- Feb 10, 2022
- Episode Duration |
- 00:51:15
The pandemic has required a lot of separation and distance from others. There's been fewer hugs, handshakes, kisses and cuddles.
Touch can have a big impact on your physical and mental well-being: research has linked a lack of touch to weakened immune systems, anxiety, and loneliness.
That's why - for the third part of our 'Get Well' series - we're focusing on people who know the true power of touch.
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