Jess B bumped into Skylar Liberty Rose, a midlife coach for the introverted woman, on Instagram when she ran across her video calling out age and body shamers for their hypocrisy when Madonna was under fire for going back on tour well into her 60's. (https://www.instagram.com/p/CoFJ5rKP0Tn/)She immediately shared the video with JessK and here they are- and it is a GREAT conversation.Skylar has so much to offer her GenX sisters on the topic of anti-aging and body image as a women's empowerment coach in her later 40's. She is committed to transparency and honesty, as well as compassion, to herself (and others) when she feels less than on the outside. She offers so much insight and some helpful tools on how to navigate these moments for those of us struggling to lover our ever changing bellies and faces.Such an important conversation and one that every woman in midlife needs to tune in for.Click here to learn more about Skylar Liberty Rose and her work.Thanks to our sponsors for this week!Lyssa Seward

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