In today's episode of Slo Mo, we welcome the inspiring Dr. Gemma Newman, also known as the Plant Power Doctor (https://gemmanewman.com/). Gemma shares her holistic approach to health, emphasizing the transformative power of plant-based nutrition not just for individuals but for the planet. Beyond her medical expertise, Gemma reveals the personal journey that led her to embrace a plant-based lifestyle, including her initial skepticism and the dramatic health improvements she witnessed firsthand. With stories of resilience, change, and hope, Gemma discusses the challenges and rewards of advocating for a healthier world, her involvement in the medical community to promote lifestyle medicine, and her vision for a future where healthcare and preventive medicine are inextricably linked to environmental sustainability and ethical choices. Listen as we discuss: 

• Plant Food and Information 
• The Neolithic Man
• Religion and Diet
• Spirituality
• Longevity
• Personal nutrition 
• The Gloves Framework
• The Importance of giving Love 
• The Universe and finding Empathy 
• Slowing Down

Continue the conversation with Gemma (https://www.instagram.com/plantpowerdoctor) and us. 

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