Galway Way | A Nature-Based Guided Story for Sleep & Peace
Publisher |
Clara Starr
Media Type |
audio
Podknife tags |
Bedtime
Meditation
Sleep
Publication Date |
Mar 24, 2020
Episode Duration |
00:25:42

In this nature-based guided meditation, experience an enchanted area of the west coast of Ireland. You will walk through fields to the cerulean blue sea. You may even encounter a fairy along the way— or maybe not. The episode will begin with an exercise to support relaxation and self-care, which is essential times of stress. Your Sleep Guru™ is available for free on Google Play and the Apple App. Store. www.yoursleepguru.com. Your Sleep Guru Podcast™ is an independent podcast written, narrated, produced, and edited by Clara Starr.

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