Social Media vibes are like: Feelings first…making sense last!

True, isn’t it?

How all the butthurt keyboard warriors are tearing down what could be a healthy and productive environment with their feelings?

Back then, the internet primarily carried a hefty bunch of reliable informative resources. But it has grown to become the heavily opinion-based “grieving” ground.

People are influenced to become “woke”, and to shout at the top of their lungs what they think and feel…

With little to no regard for what is true and what RIGHTFULLY NEEDS TO BE DONE.

People will hate us for telling them to get rid of sugar like it’s some sort of violation against their rights. They’ll make ugly remarks on not needing “that much” water. They’ll justify why they get very little sleep.

But the truth stands!

REAL food, water and sleep need to take over their lives in order to become healthy.

Bad health won’t wait. It’s going to get worse unless we act NOW!

So, regardless of what you think or feel, you still need to take action.

The sooner the better!

And what of feelings? Are they any less true than the commitments we have?

Today, let’s talk about what it means to have a healthy understanding of your feelings so they don’t get in the way of your commitment to creating the beautifully healthy body you deserve to have!

Any negative comments and violent reactions we need to know about?

Feel free to share so we can find a common ground, where the truth of needing to take action can shine without the need to invalidate your feelings.

Tune in to this week's episode to learn more about recognizing and managing feelings so they exist harmoniously with the high-functioning self you need to lead a happy and healthy life.

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