Podknife - Frustration Meditation by Mindful In Minutes Meditation

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Frustration Meditation

Podcast |: Mindful In Minutes Meditation
Publisher |: Mindful In Minutes Meditation
Media Type |: audio
Podknife tags |: Health,; Meditation,; Self-Help
Categories Via RSS |: Alternative Health,; Education,; Health & Fitness,; Self-Improvement
Publication Date |: Aug 26, 2019
Episode Duration |: 00:13:11

In this episode of the Mindful in Minutes podcast Kelly helps you release frustration. Use guided imagery to let go of what is irritating you and holding you back, and reveal your true open, relaxed, and joyful self. Get this episode and all episodes ad and intro free by becoming a subscriber- https://anchor.fm/mindful-in-minutes/subscribe Contact the show- info@yogaforyouonline.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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