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From Sprint to Ironman: The Long and Short on Racing Different Distances
Media Type |
audio
Categories Via RSS |
Fitness
Health & Fitness
Nutrition
Running
Sports
Publication Date |
Nov 23, 2020
Episode Duration |
01:00:38
What distance should you target for your next race? Whether you are ready to sign up for your first triathlon or you're a seasoned athlete looking for your next finish line, TriDot coaches John Mayfield and Elizabeth James discuss considerations for your next race registration. Get answers to common questions like: "What is the best distance for your first triathlon?" "How many times should you race a distance before going longer?" and "How do you know if you are ready for a full Ironman?"

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