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From self-harming teenage mom, to autoimmune warrior, fitness model and business owner
Media Type |
audio
Publication Date |
Dec 06, 2022
Episode Duration |
00:52:36

If you love the show and would like to support it, please share this episode!  You can also Buy Me A Coffee! ☕❤️ 

As an indie podcaster, that would mean the world to me!

---------------------------------------------

To say Kristal has had a hard life would be an understatement.  From bullied teen who began self-harming, to teenage mom, the early years were rough.

 

Bouncing between foster care, with little family to help and support Kristal battled on.  Unwilling to give up on life, Kristal educated herself as a single mom, going through college.

 

To further add to the mix, Kristal has been suffering from ulcerative colitis since the age of 9, and not understanding for many years what foods would harm her, she carried this "invisible disease".  

 

While every day continues to be a battle, Kristal lives up to her nickname "relentless", and uses her passion for health and fitness to fuel a modelling career in addition to running a full time business.  

 

This is Kristal's story.

 

CONNECT WITH KRISTAL:  

 

https://www.instagram.com/kristal_adams_relentless/  

 

CONNECT WITH COACH JON:

 

NUTRITION: https://www.freedomnutritioncoach.com  ⁣

MENTORSHIP: https://www.jonmclernon.com  

YOUTUBE: https://freedomnutrition.rocks/YouTube  

CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book  ⁣

 

FREE 7-DAY CHALLENGE: https://www.freedomnutritioncoach.com/7-day-challenge  

 

PODCAST: https://freedomnutrition.rocks/btba-podcast  

Kristal Adams has been through many things in her life including self harm, body image issues, and living with two autoimmune condition while being a busy mom, wife and business owner. She shares her story and how she overcame these obstacles.

If you love the show and would like to support it, please share this episode!  You can also Buy Me A Coffee! ☕❤️ 

As an indie podcaster, that would mean the world to me!

---------------------------------------------

To say Kristal has had a hard life would be an understatement.  From bullied teen who began self-harming, to teenage mom, the early years were rough.

 

Bouncing between foster care, with little family to help and support Kristal battled on.  Unwilling to give up on life, Kristal educated herself as a single mom, going through college.

 

To further add to the mix, Kristal has been suffering from ulcerative colitis since the age of 9, and not understanding for many years what foods would harm her, she carried this "invisible disease".  

 

While every day continues to be a battle, Kristal lives up to her nickname "relentless", and uses her passion for health and fitness to fuel a modelling career in addition to running a full time business.  

 

This is Kristal's story.

 

CONNECT WITH KRISTAL:  

 

https://www.instagram.com/kristal_adams_relentless/  

 

CONNECT WITH COACH JON:

 

NUTRITION: https://www.freedomnutritioncoach.com  ⁣

MENTORSHIP: https://www.jonmclernon.com  

YOUTUBE: https://freedomnutrition.rocks/YouTube  

CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book  ⁣

 

FREE 7-DAY CHALLENGE: https://www.freedomnutritioncoach.com/7-day-challenge  

 

PODCAST: https://freedomnutrition.rocks/btba-podcast  

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