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Friends

Podcast |: People Soup
Publisher |: People Soup
Media Type |: audio
Podknife tags |: Interview,; Psychology,; Science & Medicine
Categories Via RSS |: Health & Fitness,; Mental Health,; Science,; Social Sciences,; Society & Culture
Publication Date |: Dec 09, 2018
Episode Duration |: 00:11:45

Season 2 Episode 13 This episode is inspired by Teresa Jennings and Kristin Neff. I reflect upon various conversations I've had about self-compassion and talk through an exercise called "How would you treat a friend?" from Kristin Neff and share my own responses compassion.org/exercise-1-treat-friend/">https://self-compassion.org/exercise-1-treat-friend/ Why not have a go? Links and show notes at www.rossmcintosh.co.uk

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