What does it mean to have an identity outside being a mother? How do we forge a new sense of self that includes motherhood but isn't defined by it? Life coach Bea Kim provides tips for defining our true values and then living those values out. Bea Kim is the founder of Parent Refresh, a company that provids parent-focused services through life coaching, fitness, and community, and Awaken, a diversity, equity, and inclusion educational company.  Bea and Margaret discuss: The liminal space between pre- and post-parenthood How mismanaged expectations cause problems for new moms What it means to define our own values and why it's important for mothers Here's where you can find Bea: https://beakim.com/ https://medium.com/bea-kim-coaching on Medium https://www.linkedin.com/in/beabahn/ on LinkedIn @beakimcoaching on IG We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://www.whatfreshhellpodcast.com/p/promo-codes/