To celebrate the release of our book we are excited to offer you a sneak preview of the audio version, read by author and THWoD host John Moe. Hear how he started to unlock his own mental mysteries with the help of a productive relationship with a therapist, a lot of time with dogs, and some key decisions. The book is available on all platforms as of May 5, 2020. Check it out on Amazon (amzn.to/THWoDBook) or IndieBound (bit.ly/IndieTHWoD).

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Visit MakeItOK.org to get resources, tips for talking about mental health, and more.

If you or anyone you know is struggling, there's help available, any time. It's free and you'll reach a trained volunteer. You can reach the Crisis Text Line by texting the word HOME to 741-741, or call the Suicide Prevention Lifeline at 1-800-273-TALK.