Podknife - 21: Forgiveness by A Mindful Moment

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21: Forgiveness

Podcast |: A Mindful Moment
Publisher |: Airwave Media
Media Type |: audio
Podknife tags |: Alternative Health,; Health,; Mental Health,; Self-Help
Categories Via RSS |: Alternative Health,; Health & Fitness,; Mental Health
Publication Date |: May 13, 2019
Episode Duration |: 00:20:06

Do you hold grudges? Carry resentment from past wrongs? Did you know it's really bad for your health? You can release all of that negative energy through forgiveness, but do you really know how to forgive someone? It has nothing to do with your offender - it's all about you! Learn more about your ad choices. Visit megaphone.fm/adchoices

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