Podknife - FOMO No More by Holding Kourt Podcast

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FOMO No More

Podcast |: Holding Kourt Podcast
Publisher |: holdingkourt
Media Type |: audio
Podknife tags |: Active Athletes,; Interview,; Los Angeles Dodgers,; MLB,; Personal Journals,; Professional Sports,; Sports & Recreation
Categories Via RSS |: Baseball,; Business,; Non-Profit,; Society & Culture,; Sports
Publication Date |: Dec 14, 2022
Episode Duration |: 00:52:15

Ilana Grines, LMFT, is back with Kourtney and they’re sharing all the tips for surviving holiday anxieties and maintaining your mental health throughout the season.

They’ll offer advice on holiday spending, boundary setting, planning ahead and serving your community. Follow Holding Kourt: @holdingkourt Follow Daily Therapy Dose: @dailytherapydose Follow Kourt: @court_with_a_K

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