FOMO No More
Publisher |
holdingkourt
Media Type |
audio
Categories Via RSS |
Baseball
Business
Non-Profit
Society & Culture
Sports
Publication Date |
Dec 14, 2022
Episode Duration |
00:52:15

Ilana Grines, LMFT, is back with Kourtney and they’re sharing all the tips for surviving holiday anxieties and maintaining your mental health throughout the season.  

  They’ll offer advice on holiday spending, boundary setting, planning ahead and serving your community.     Follow Holding Kourt: @holdingkourt   Follow Daily Therapy Dose: @dailytherapydose   Follow Kourt: @court_with_a_K

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