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Submit ReviewDid you know focus requires focus? Yes, it sounds a touch nonsensical, but when you're living with ADHD, the act of focusing has a tendency to become unhinged. And unhinged focus can damage what you're otherwise out to find: productivity.
This week on the show we're talking all about focus, the state of mind appropriate for best focus, and how you can take care of your mind and body so that when you need to find focus, it's there.
Links & Notes
GPS is Now Open! Visit https://takecontroladhd.com/gps to learn more and take control of your planning today!
★ Support this podcast on Patreon ★Did you know focus requires focus? Yes, it sounds a touch nonsensical, but when you're living with ADHD, the act of focusing has a tendency to become unhinged. And unhinged focus can damage what you're otherwise out to find: productivity.
This week on the show we're talking all about focus, the state of mind appropriate for best focus, and how you can take care of your mind and body so that when you need to find focus, it's there.
Links & Notes
GPS is Now Open! Visit https://takecontroladhd.com/gps to learn more and take control of your planning today!
★ Support this podcast on Patreon ★This episode currently has no reviews.
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