Focus on Focus
Publisher |
TruStory FM
Media Type |
audio
Podknife tags |
ADHD
Health
Science & Medicine
Self-Help
Categories Via RSS |
Health & Fitness
Kids & Family
Publication Date |
May 25, 2021
Episode Duration |
00:22:44

Did you know focus requires focus? Yes, it sounds a touch nonsensical, but when you're living with ADHD, the act of focusing has a tendency to become unhinged. And unhinged focus can damage what you're otherwise out to find: productivity.

This week on the show we're talking all about focus, the state of mind appropriate for best focus, and how you can take care of your mind and body so that when you need to find focus, it's there.

Links & Notes

  • (00:00) - Welcome to The ADHD Podcast
  • (03:25) - Support the Show • Become a Patron!
  • (07:18) - Focus on Focus

GPS is Now Open! Visit https://takecontroladhd.com/gps to learn more and take control of your planning today!

★ Support this podcast on Patreon ★
Did you know focus requires focus? Yes, it sounds a touch nonsensical, but when you're living with ADHD, the act of focusing has a tendency to become unhinged. And unhinged focus can damage what you're otherwise out to find: productivity.

Did you know focus requires focus? Yes, it sounds a touch nonsensical, but when you're living with ADHD, the act of focusing has a tendency to become unhinged. And unhinged focus can damage what you're otherwise out to find: productivity.

This week on the show we're talking all about focus, the state of mind appropriate for best focus, and how you can take care of your mind and body so that when you need to find focus, it's there.

Links & Notes

  • (00:00) - Welcome to The ADHD Podcast
  • (03:25) - Support the Show • Become a Patron!
  • (07:18) - Focus on Focus

GPS is Now Open! Visit https://takecontroladhd.com/gps to learn more and take control of your planning today!

★ Support this podcast on Patreon ★

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