Podknife - Fit Tip - What the Heck is a Superfood? by Fitness Disrupted with Tom Holland

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Fit Tip - What the Heck is a Superfood?

Podcast |: Fitness Disrupted with Tom Holland
Publisher |: iHeartPodcasts
Media Type |: audio
Podknife tags |: Advice,; Fitness & Nutrition,; Health,; Interview,; Motivation
Categories Via RSS |: Health & Fitness
Publication Date |: Jul 10, 2020
Episode Duration |: 00:12:19

Description
iTunes Summary

The term "superfood" may have begun as a marketing term, but it turns out there may actually be certain foods that can be better sources of a variety of nutrients. Eating these foods can add to the success of your workout routine by giving you the nutrients you need to perform and recover, making the calories you consume like high-octane fuel for your exercise program.

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

The term "superfood" may have began as a marketing term, but it turns out there may actually be certain foods that can be better sources of a variety of nutrients. Eating these foods can add to the success of your workout routine by giving you the nutrients you need to perform and recover, making the calories you consume like high-octane fuel for your exercise program.

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

This episode currently has no reviews.

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