Podknife - Fit Tip - The REAL #1 Thing You Want to Avoid by Fitness Disrupted with Tom Holland

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Fit Tip - The REAL #1 Thing You Want to Avoid

Podcast |: Fitness Disrupted with Tom Holland
Publisher |: iHeartPodcasts
Media Type |: audio
Podknife tags |: Advice,; Fitness & Nutrition,; Health,; Interview,; Motivation
Categories Via RSS |: Health & Fitness
Publication Date |: Mar 11, 2022
Episode Duration |: 00:10:50

In this Fitness Disrupted Fit Tip, listen as Tom tells you about how you should guage the ultimate success of your workout program - and here's a hint; it's something not happening.

See omnystudio.com/listener for privacy information.

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