Podknife - Fit Tip - The 10-Minute Bodyweight Progression Regression Workout by Fitness Disrupted with Tom Holland

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Fit Tip - The 10-Minute Bodyweight Progression Regression Workout

Podcast |: Fitness Disrupted with Tom Holland
Publisher |: iHeartPodcasts
Media Type |: audio
Podknife tags |: Advice,; Fitness & Nutrition,; Health,; Interview,; Motivation
Categories Via RSS |: Health & Fitness
Publication Date |: Dec 03, 2021
Episode Duration |: 00:16:48

Description
iTunes Summary

In this Fit Tip, Tom gives you a bodyweight-only micro workout that is suitable for any fitness level with some unique science at play.

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

In this Fit Tip, Tom gives you a bodyweight-only micro workout that is suitable for any fitness level with some unique science at play.

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

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