Podknife - Fit Tip - Muscular Failure vs. Technical Failure by Fitness Disrupted with Tom Holland

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Fit Tip - Muscular Failure vs. Technical Failure

Podcast |: Fitness Disrupted with Tom Holland
Publisher |: iHeartPodcasts
Media Type |: audio
Podknife tags |: Advice,; Fitness & Nutrition,; Health,; Interview,; Motivation
Categories Via RSS |: Health & Fitness
Publication Date |: Oct 15, 2021
Episode Duration |: 00:10:58

Description
iTunes Summary

Tom explains how to know when you have achieved the goals of strength training so that you can get the most out of it and avoid injury in this Fitness Disrupted Fit Tip!

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

Tom explains how to know when you have achieved the goals of strength training so that you can get the most out of it and avoid injury in this Fitness Disrupted Fit Tip!

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

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