Podknife - Fit Tip - How Many Sets and Reps Should I Do? by Fitness Disrupted with Tom Holland

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Fit Tip - How Many Sets and Reps Should I Do?

Podcast |: Fitness Disrupted with Tom Holland
Publisher |: iHeartPodcasts
Media Type |: audio
Podknife tags |: Advice,; Fitness & Nutrition,; Health,; Interview,; Motivation
Categories Via RSS |: Health & Fitness
Publication Date |: Aug 20, 2021
Episode Duration |: 00:10:26

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Listen to this Fit Tip and hear what Tom refers to as "everything when it comes to strength training".

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

Listen to this Fit Tip and hear what Tom refers to as "everything when it comes to strength training".

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

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