Podknife - Fit Tip - Chocolate or White Which Milk is Healthier? by Fitness Disrupted with Tom Holland

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Fit Tip - Chocolate or White Which Milk is Healthier?

Podcast |: Fitness Disrupted with Tom Holland
Publisher |: iHeartPodcasts
Media Type |: audio
Podknife tags |: Advice,; Fitness & Nutrition,; Health,; Interview,; Motivation
Categories Via RSS |: Health & Fitness
Publication Date |: Nov 19, 2021
Episode Duration |: 00:11:27

Description
iTunes Summary

Sometimes, things just aren't what they seem. When it comes to what we eat and drink, we must make informed decisions based on nutritional information, how it makes us feel and the situation in which we are taking it in. Listen to this episode of the Fitness Disrupted podcast as Tom uses milk as an example.

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